Explore Italian Vibes & Cycling Culture
in the Dolomites,
South Tyrol, and Lake Garda
hey, welcome to ciaomamma
caro & lars
cycling
food
stories
´our places
road bike routes
maps, gpx files and curated content
Discover all the road bike routes we have created and tested. We have mountain, hilly, flat, long and short routes, so we hope you will find something that suits you and you will love this area as much as we do.
magazine
The blog | Italy. Lifestyle. Food culture. Traditions.
In the magazine, you will find posts revolving around the topic of Italy: food culture, eating habits, and traditions. Additionally, you'll discover exciting recommendations for excursions, events, books, and restaurants in my home country.
Italian Recipes
The Italian way of life on your plate
The food blog section of CIAOMAMMA, featuring Caro's personal collection of recipes. Here you will find Nonna's classics, as well as my own interpretations with a healthier twist.
about us
CIAOMAMMA was founded by Caro and Lars, two avid cyclists who share a passion for Italian culture and the great outdoors.
Based in Bolzano, they bring their local expertise and love for the region to every trip.
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Get in touch
Frequently Asked Questions
Some answers about CIAOMAMMA , Caro & Lars
We are Caro and Lars, the two founders and people behind CIAOMAMMA. We are avid cyclists who share a passion for Italian culture and the great outdoors. We are based in Bolzano, South Tyrol (Italy) and spend a lot of time in Bardolino (Lake Garda).
Caro is half italian, half german and Lars is german.
We love good coffee, and this is our setup:
- Machine: Rocket Appartamento
- Grinder: Eureka Specialità
- Drawer: Bellezza
- Tampers: Rocket
We (Caro & Lars), the people behind CIAOMAMMA, are based in Bolzano, the biggest city in South Tyrol, which is located in the very North of Italy.
Caro is half Italian and we also spend a lot of time at her family’s either in Bardolino (Lake Garda) or in Varese, near Milan and Lake Como.
Caro is a behavioural scientist and UX researcher. Lars is a business controller.